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Food database and calorie counter Source: Member

Arby's

Jr. Chicken Sandwich

Nutrition Facts
Serving Size 1 sandwich (122g)
 
Amount Per Serving
Calories from Fat 150
Calories 330
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 690mg 29%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Chicken Patty, Mayonnaise, Lettuce, Small Sesame Bun
Information for this food was submitted to the FatSecret food database by member Sarge4 on 24 Oct 10.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
Carbohydrates, 33g (39%) Fat, 17g (45%) Protein, 13g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
17g
Carbs
33g
Protein
13g
There are 330 calories in a 1 sandwich serving of Arby's Jr. Chicken Sandwich.
Calorie breakdown: 45% fat, 39% carbs, 16% protein.

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Recently Eaten By:

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