Food database and calorie counter Source: Member

Arby's

Honey Wheat Bread

Nutrition Facts
Serving Size: 2 slices (142g)
 
Amount Per Serving
Calories from Fat 63
Calories 361
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0.04g  
Cholesterol 0mg 0%
Sodium 661mg 28%
Total Carbohydrate 68g 23%
  Dietary Fiber 4g 16%
  Sugars 14g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 20%
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18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
361
Fat
7g
Carbs
68g
Protein
10g
There are 361 calories in a 2 slices serving of Arby's Honey Wheat Bread.
Calorie breakdown: 17% fat, 73% carbs, 11% protein.

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Other Types of Wheat Bread:

Sprouted Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
  view more wheat bread nutritional info

Other Types of Bread:

Dinner Rolls
Rye Bread
White Bread
Sour Dough Bread
Multigrain Bread
  view more bread nutritional info
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