Food database and calorie counter Source: Member

Arby's

Honey Wheat Bread

Nutrition Facts
Serving Size 2 slices (142g)
 
Amount Per Serving
Calories from Fat 63
Calories 361
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Trans Fat 0.04g  
Cholesterol 0mg 0%
Sodium 661mg 28%
Total Carbohydrate 68g 23%
  Dietary Fiber 4g 16%
  Sugars 14g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 14% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mculver on 12 Apr 08.

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18%
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
Carbohydrates, 68g (73%) Fat, 7g (17%) Protein, 10g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
361
Fat
7g
Carbs
68g
Protein
10g
There are 361 calories in a 2 slices serving of Arby's Honey Wheat Bread.
Calorie breakdown: 17% fat, 73% carbs, 10% protein.

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Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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