Food database and calorie counter Source: Member

Arby's

Ham, Egg & Cheese Biscuit

Nutrition Facts
Serving Size: 1 biscuit (195g)
 
Amount Per Serving
Calories from Fat 213
Calories 444
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 6g 30%
Cholesterol 171mg 57%
Sodium 1734mg 72%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 21g  
 
Vitamin A 8% Vitamin C 1%
Calcium 15% Iron 7%
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22%
of RDI*
(444 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (51%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
444
Fat
24g
Carbs
31g
Protein
21g
There are 444 calories in a 1 biscuit serving of Arby's Ham, Egg & Cheese Biscuit.
Calorie breakdown: 51% fat, 29% carbs, 20% protein.

Related Biscuits from Arby's:

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Chicken Biscuit
Sausage Biscuit
Bacon, Egg & Cheese Biscuit
Sausage, Egg & Cheese Biscuit
Sausage Gravy Biscuit
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Related Breakfast Items from Arby's:

Blueberry Muffin
Sausage & Egg Croissant
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Ham, Egg & Cheese Croissant
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Other Types of Biscuits:

Plain or Buttermilk Biscuit Dough (Lower Fat)
Whole Wheat Biscuit
Plain or Buttermilk Biscuits (Dry Mix, Prepared)
Cheese Biscuit
Water Biscuits
Plain or Buttermilk Biscuits
  view more biscuits nutritional info

Other Types of Breakfast Items:

Toasted Bread
Egg and Cheese on Biscuit
Scrambled Egg
Bacon On Biscuit
Oatmeal
Egg and Cheese Sandwich
  view more breakfast items nutritional info
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