Food database and calorie counter Source: Member

Arby's

Grand Turkey Club

Nutrition Facts
Serving Size 1 sandwich (233g)
 
Amount Per Serving
Calories from Fat 216
Calories 480
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1610mg 67%
Total Carbohydrate 37g 12%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 31g  
 
Vitamin A 15% Vitamin C 10%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Yvonne2525 on 06 Sep 12, and last modified on 20 Aug 14 by member SilverLining14 .

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
Carbohydrates, 37g (30%) Fat, 24g (44%) Protein, 31g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
480
Fat
24g
Carbs
37g
Protein
31g
There are 480 calories in a 1 sandwich serving of Arby's Grand Turkey Club.
Calorie breakdown: 44% fat, 30% carbs, 26% protein.

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