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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (337g)
 
Amount Per Serving
Calories from Fat 130
Calories 430
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 0.5g  
Cholesterol 55mg 18%
Sodium 2120mg 88%
Total Carbohydrate 52g 17%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 26g  
 
Vitamin A 2% Vitamin C 8%
Calcium 15% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bonnymom1982 on 08 Aug 08, and last modified on 17 Sep 12 by member misspeaches97 .

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (29%)
 
Protein (24%)
Carbohydrates, 52g (47%) Fat, 14g (29%) Protein, 26g (24%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
430
Fat
14g
Carbs
52g
Protein
26g
There are 430 calories in a 1 sandwich serving of Arby's French Dip & Swiss Toasted Sub.
Calorie breakdown: 29% fat, 47% carbs, 24% protein.

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Recently eaten by:

chasmash
on 15 June 2013
dougerowe
on 16 June 2013
RedHolly
on 10 June 2013
avlkat
on 10 June 2013

Recently eaten with:

FatSecret members following Hybrid Diet have recently eaten Arby's French Dip & Swiss Toasted Sub with these foods:
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Arby's French Dip & Swiss Toasted Sub

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