Food database and calorie counter Source: Member

Arby's

Chopped Side Salad

Nutrition Facts
Serving Size: 1 salad (120g)
 
Amount Per Serving
Calories from Fat 45
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 105mg 4%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 35% Vitamin C 10%
Calcium 10% Iron 4%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (56%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
5g
Carbs
4g
Protein
5g
There are 70 calories in a 1 salad serving of Arby's Chopped Side Salad.
Calorie breakdown: 56% fat, 20% carbs, 25% protein.

Related Salads from Arby's:

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Related Sides from Arby's:

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Other Types of Salads:

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Other Types of Sides:

Onion Rings (Breaded and Fried)
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Fish Stick Patty or Fillet
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  view more sides nutritional info
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