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Food database and calorie counter Source: Member

Arby's

Chocolate Twist

Nutrition Facts
Serving Size 1 twist (71g)
 
Amount Per Serving
Calories from Fat 108
Calories 250
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 110mg 5%
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 4g  
 
Vitamin A 10% Vitamin C -
Calcium 4% Iron 9%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Jan 09.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
Carbohydrates, 34g (52%) Fat, 12g (42%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
12g
Carbs
34g
Protein
4g
There are 250 calories in a 1 twist serving of Arby's Chocolate Twist.
Calorie breakdown: 42% fat, 52% carbs, 6% protein.

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Recently Eaten By:

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