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Food database and calorie counter Source: Member

Arby's

Chocolate Shake (Regular)

Nutrition Facts
Serving Size 1 shake (397g)
 
Amount Per Serving
Calories from Fat 140
Calories 570
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 450mg 19%
Total Carbohydrate 98g 33%
  Dietary Fiber 1g 4%
  Sugars 90g  
Protein 15g  
 
Vitamin A 10% Vitamin C 8%
Calcium 60% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Jan 09, and last modified on 18 Jan 12 by member martharox .

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28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
Carbohydrates, 98g (67%) Fat, 15g (23%) Protein, 15g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
15g
Carbs
98g
Protein
15g
There are 570 calories in a 1 shake serving of Arby's Chocolate Shake (Regular).
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

Related Milk Shakes from Arby's:

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Thick Chocolate Milk Shake
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Recently Eaten By:

oneofakind
on 13 April 2014
ironsj
on 16 March 2014
rchlm
on 04 March 2014
swimrbc
on 11 February 2014

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