Food database and calorie counter Source: Member


Chocolate Shake (Regular)

Nutrition Facts
Serving Size 1 shake (397g)
Amount Per Serving
Calories from Fat 140
Calories 570
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 450mg 19%
Total Carbohydrate 98g 33%
  Dietary Fiber 1g 4%
  Sugars 90g  
Protein 15g  
Vitamin A 10% Vitamin C 8%
Calcium 60% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Jan 09, and last modified on 18 Jan 12 by member martharox .

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of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 570 calories in a 1 shake serving of Arby's Chocolate Shake (Regular).
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

Related Milk Shakes from Arby's:

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Recently Eaten By:

on 04 October 2015
on 29 September 2015
on 14 August 2015
on 04 August 2015

Recently Eaten With:

FatSecret members have recently eaten Arby's Chocolate Shake (Regular) with these foods:
Arby's Curly Fries (Medium)
Arby's Roast Turkey Ranch & Bacon Sandwich
Arby's Medium Roast Beef Sandwich
Arby's Curly Fries (Small)
Arby's Beef 'n Cheddar (Regular)

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