Food database and calorie counter Source: Member

Arby's

Chocolate Molten Lava Cake

Nutrition Facts
Serving Size 1 cake (112g)
 
Amount Per Serving
Calories from Fat 120
Calories 340
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 280mg 12%
Total Carbohydrate 53g 18%
  Dietary Fiber 2g 8%
  Sugars 35g  
Protein 4g  
 
Vitamin A 4% Vitamin C -
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hollipop on 03 Jan 13.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (36%)
 
Protein (4%)
Carbohydrates, 53g (60%) Fat, 14g (36%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
14g
Carbs
53g
Protein
4g
There are 340 calories in a 1 cake serving of Arby's Chocolate Molten Lava Cake.
Calorie breakdown: 36% fat, 60% carbs, 4% protein.

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