Food database and calorie counter Source: Member

Arby's

Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (85g)
 
Amount Per Serving
Calories from Fat 108
Calories 320
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 490mg 20%
Total Carbohydrate 49g 16%
  Dietary Fiber 1g 4%
  Sugars 26g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Jan 09.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
Carbohydrates, 49g (61%) Fat, 12g (34%) Protein, 4g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
12g
Carbs
49g
Protein
4g
There are 320 calories in a 1 muffin serving of Arby's Blueberry Muffin.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

Related Muffins from Arby's:

Zucchini Muffin

Related Breakfast Items from Arby's:

Bacon & Egg Croissant
Bacon Biscuit
Bacon, Egg & Cheese Biscuit
Bacon, Egg & Cheese Croissant
Bacon, Egg & Cheese Sourdough
Bacon, Egg & Cheese Wrap
  find more arby's breakfast items products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

Jstech
on 15 January 2014
VaniCao
on 05 August 2012
fourfinger
on 12 July 2012
nosfiratu
on 12 June 2012

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