Food database and calorie counter Source: Member

Arby's

Beef 'n Cheddar (Regular)

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 180
Calories 450
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 6g 30%
  Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 1310mg 55%
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 24g  
 
Vitamin A 2% Vitamin C 4%
Calcium 15% Iron 20%
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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
20g
Carbs
45g
Protein
24g
There are 450 calories in a 1 sandwich serving of Arby's Beef 'n Cheddar (Regular).
Calorie breakdown: 39% fat, 39% carbs, 21% protein.

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