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Food database and calorie counter Source: Member

Arby's

Bacon Beef 'n Cheddar Sandwich

Nutrition Facts
Serving Size 1 sandwich (211g)
 
Amount Per Serving
Calories from Fat 239
Calories 521
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 9g 45%
  Trans Fat 1.5g  
Cholesterol 64mg 21%
Sodium 1574mg 66%
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 27g  
 
Vitamin A 3% Vitamin C 3%
Calcium 8% Iron 23%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Patty3 on 27 Jun 08.

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26%
of RDI*
(521 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
Carbohydrates, 45g (34%) Fat, 26g (45%) Protein, 27g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
521
Fat
26g
Carbs
45g
Protein
27g
There are 521 calories in a 1 sandwich serving of Arby's Bacon Beef 'n Cheddar Sandwich.
Calorie breakdown: 45% fat, 34% carbs, 21% protein.

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Recently Eaten By:

davejohnsonvc
on 11 April 2014
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on 07 October 2013
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on 14 September 2013
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on 10 August 2013

Recently Eaten With:

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