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Food database and calorie counter Source: Member

Arby's

Arby-Q

Nutrition Facts
Serving Size 1 serving (168g)
 
Amount Per Serving
Calories from Fat 97
Calories 400
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
Cholesterol 31mg 10%
Sodium 1089mg 45%
Total Carbohydrate 48g 16%
  Dietary Fiber 2g 8%
  Sugars 18g  
Protein 17g  
 
Vitamin A 3% Vitamin C 7%
Calcium 9% Iron 18%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 13 Jan 09, and last modified on 12 Jun 12 by member agentbilly .

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (28%)
 
Protein (19%)
Carbohydrates, 48g (53%) Fat, 11g (28%) Protein, 17g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
11g
Carbs
48g
Protein
17g
There are 400 calories in 1 serving of Arby's Arby-Q.
Calorie breakdown: 28% fat, 53% carbs, 19% protein.

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Recently Eaten By:

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on 19 September 2013
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