Food database and calorie counter Source: Member

Aqua Star

Pollock Fillets

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 330mg 14%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Boneless, skinless, wild caught
Information for this food was submitted to the FatSecret food database by member therealdave on 17 Mar 13.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (0%)
 
Protein (94%)
Carbohydrates, 1g (6%) Protein, 15g (94%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
1g
Protein
15g
There are 60 calories in a 4 oz serving of Aqua Star Pollock Fillets.
Calorie breakdown: 0% fat, 6% carbs, 94% protein.

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Recently Eaten By:

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