Food database and calorie counter Source: Member

Appleton Farms

Presliced Boneless Ham

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 60
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 510mg 21%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (36%)
 
Protein (58%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2.5g
Carbs
1g
Protein
9g
There are 60 calories in a 2 oz serving of Appleton Farms Presliced Boneless Ham.
Calorie breakdown: 36% fat, 6% carbs, 58% protein.

Related Ham from Appleton Farms:

Ham Steak (3 oz)
Dry Cured Prosciutto
Biscuit Ham Slices
Ham Steak (4 oz)
Boneless Sliced Ham
Carving Ham
  find more appleton farms ham products

More Products from Appleton Farms:

Sliced Bacon Hardwood Smoked
Hot Capocollo
Smoked & Cured Turkey Bacon
Seasoned & Seared Pork Carnitas
Diced Pancetta
  view all appleton farms products

Other Types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Deli Sliced Ham
  view more ham nutritional info
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