Food database and calorie counter

Appleton Farms

Hickory Smoked Ham Steak

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

Cholesterol

35mg

12%

Sodium

520mg

23%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 10 05:00 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (29%)

Protein (71%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

11g

There are 60 calories in 2 oz (56 g) of Appleton Farms Hickory Smoked Ham Steak.

Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Related Steak from Appleton Farms:

Ham Steak (4 oz)
Ham Steak (3 oz)

Related Ham from Appleton Farms:

Pre-Sliced Boneless Ham
Boneless Sliced Ham
Classic Cured Ham
Dry Cured Prosciutto
Extra Lean Turkey Ham
Spiral Sliced Hickory Smoked Honey Ham
	find more appleton farms ham products

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
	view more steak nutritional info

Other Types of Ham:

Chopped Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Fresh Ham
	view more ham nutritional info

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