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Food database and calorie counter Source: Member

Applebee's

Zesty Roma Chicken & Shrimp

Nutrition Facts
Serving Size 1 serving (266.8g)
 
Amount Per Serving
Calories from Fat 99
Calories 410
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 2090mg 87%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 56g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Information came from Applebee's web site 11/12/12.
Information for this food was submitted to the FatSecret food database by member GCB53 on 12 Nov 12, and last modified on 29 Jan 13 by member crabee .

Is this information inaccurate or incomplete?
Click here to edit.
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (24%)
 
Protein (54%)
Carbohydrates, 23g (22%) Fat, 11g (24%) Protein, 56g (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
11g
Carbs
23g
Protein
56g
There are 410 calories in 1 serving of Applebee's Zesty Roma Chicken & Shrimp.
Calorie breakdown: 24% fat, 22% carbs, 54% protein.

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Related Seafood from Applebee's:

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Other Types of Chicken:

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