Food database and calorie counter Source: Member

Applebee's

Trios Steak Quesadilla Towers

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 342
Calories 600
 
% Daily Values*
Total Fat 38g 58%
  Saturated Fat 14g 70%
Cholesterol -
Sodium 1780mg 74%
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 28g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 May 10.

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30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (57%)
 
Protein (18%)
Carbohydrates, 37g (25%) Fat, 38g (57%) Protein, 28g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
600
Fat
38g
Carbs
37g
Protein
28g
There are 600 calories in 1 serving of Applebee's Trios Steak Quesadilla Towers.
Calorie breakdown: 57% fat, 25% carbs, 18% protein.

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Steak Quesadilla Towers

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Recently Eaten By:

Tjhemm
on 18 October 2014
brewluth
on 02 September 2014
Aganey01
on 23 August 2014
grayfield
on 19 July 2014

Recently Eaten With:

FatSecret members have recently eaten Applebee's Trios Steak Quesadilla Towers with these foods:
Applebee's Tropicana Lemonade (20 oz)
Applebee's Mozzarella Sticks
Applebee's Cajun Shrimp Pasta
Merlot Wine
Applebee's Trios Boneless Buffalo Wings - Hot


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