Food database and calorie counter Source: Member

Applebee's

Steak Quesadilla Towers

Nutrition Facts
Serving Size 2 pieces (83g)
 
Amount Per Serving
Calories from Fat 99
Calories 250
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
Cholesterol 25mg 8%
Sodium 600mg 25%
Total Carbohydrate 21g 7%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cbannon on 01 Feb 09.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (46%)
 
Protein (15%)
Carbohydrates, 21g (39%) Fat, 11g (46%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
11g
Carbs
21g
Protein
8g
There are 250 calories in a 2 pieces serving of Applebee's Steak Quesadilla Towers.
Calorie breakdown: 46% fat, 39% carbs, 15% protein.

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Recently Eaten By:

deviates322
on 10 September 2014
wilmaka
on 22 April 2014
anglphire1
on 04 April 2014
jfunck
on 22 February 2014

Recently Eaten With:

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