Food database and calorie counter Source: Member

Applebee's

Maple Pecan Mashed Sweet Potatoes

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 180
Calories 400
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 860mg 36%
Total Carbohydrate 54g 18%
  Dietary Fiber 6g 24%
  Sugars 31g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
20g
Carbs
54g
Protein
4g
There are 400 calories in 1 serving of Applebee's Maple Pecan Mashed Sweet Potatoes.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Related Sweet Potato from Applebee's:

Sweet Potato Fries

Related Mashed Potatoes from Applebee's:

Loaded Mashed Potatoes
Garlic Mashed Potatoes

Related Potatoes from Applebee's:

Baked Potato
Potato Twisters
Butcher's Meat & Potatoes
Crispy Cheddar Bacon Potatoes
Loaded Baked Potato
Fried Red Potatoes

Other Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
  view more sweet potato nutritional info

Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
  view more mashed potatoes nutritional info
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