Food database and calorie counter Source: Member


Low Fat Veggie Quesadilla

Nutrition Facts
Serving Size: 1 quesadilla
Amount Per Serving
Calories from Fat 105
Calories 595
% Daily Values*
Total Fat 11.5g 18%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 740mg 31%
Total Carbohydrate 86g 29%
  Dietary Fiber 10.5g 42%
  Sugars 4g  
Protein 36.5g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(595 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (17%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 595 calories in a 1 quesadilla serving of Applebee's Low Fat Veggie Quesadilla.
Calorie breakdown: 17% fat, 58% carbs, 25% protein.

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