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Food database and calorie counter Source: Member

Applebee's

Low Fat Chicken Quesadilla

Nutrition Facts
Serving Size 1 quesadilla
 
Amount Per Serving
Calories from Fat 125
Calories 740
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 650mg 27%
Total Carbohydrate 89g 30%
  Dietary Fiber 10.5g 42%
  Sugars 4g  
Protein 65g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Juliex on 23 Jun 08.

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37%
of RDI*
(740 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (18%)
 
Protein (35%)
Carbohydrates, 89g (47%) Fat, 15g (18%) Protein, 65g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
740
Fat
15g
Carbs
89g
Protein
65g
There are 740 calories in a 1 quesadilla serving of Applebee's Low Fat Chicken Quesadilla.
Calorie breakdown: 18% fat, 47% carbs, 35% protein.

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Other Types of Quesadillas:

Meatless Quesadilla with Cheese
Quesadilla with Meat and Cheese
Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
  view more quesadillas nutritional info
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Recently Eaten By:

Dorian99
on 18 October 2013
schmear17
on 13 August 2013
grayfield
on 09 August 2013
kimsinc2000
on 24 June 2013

Recently Eaten With:

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