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Food database and calorie counter Source: Member

Applebee's

House Sirloin (9 oz)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 117
Calories 310
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
Cholesterol -
Sodium 970mg 40%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 48g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 May 10.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
Fat, 13g (38%) Protein, 48g (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
13g
Carbs
0g
Protein
48g
There are 310 calories in 1 serving of Applebee's House Sirloin (9 oz).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

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Other Types of Beef:

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Recently Eaten By:

Farmerlee1
on 16 April 2014
TankRamp
on 02 April 2014
ChristyF
on 25 March 2014
DAWN8820
on 21 March 2014

Recently Eaten With:

FatSecret members have recently eaten Applebee's House Sirloin (9 oz) with these foods:
Applebee's Garlic Mashed Potatoes
Baked Potato (Peel Not Eaten)
Applebee's Tomato Basil Soup
Applebee's Triple Chocolate Meltdown
Applebee's Seasonal Vegetables (Side)


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