Food database and calorie counter Source: Member

Applebee's

House Sirloin (9 oz)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 160
Calories 340
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1g  
Cholesterol 85mg 28%
Sodium 1050mg 44%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 45g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 May 10, and last modified on 07 Mar 15 by member WebOne .

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (45%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
17g
Carbs
1g
Protein
45g
There are 340 calories in 1 serving of Applebee's House Sirloin (9 oz).
Calorie breakdown: 45% fat, 1% carbs, 53% protein.

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Recently Eaten By:

Rweber80
on 30 June 2015
gymxbrandon
on 18 June 2015
ShellyH17
on 03 June 2015
squeaky1
on 15 May 2015

Recently Eaten With:

FatSecret members have recently eaten Applebee's House Sirloin (9 oz) with these foods:
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