Food database and calorie counter Source: Member


House Sirloin (7 oz)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 140
Calories 280
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 6g 30%
  Trans Fat 1g  
Cholesterol 85mg 28%
Sodium 800mg 33%
Total Carbohydrate 1g 0%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 34g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Changed to match Applebee's info 3-18-15
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 May 10, and last modified on 18 Mar 15 by member mfama625 .

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of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (49%)
Protein (49%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 280 calories in 1 serving of Applebee's House Sirloin (7 oz).
Calorie breakdown: 49% fat, 1% carbs, 49% protein.

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Other Types of Beef:

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Recently Eaten By:

on 21 November 2015
on 21 November 2015
on 20 November 2015
devah sofialucus
on 22 November 2015

Recently Eaten With:

FatSecret members have recently eaten Applebee's House Sirloin (7 oz) with these foods:
Applebee's Tomato Basil Soup
Applebee's Trios Chicken Wonton Tacos
Applebee's Seasonal Vegetables
Applebee's Seasonal Vegetables (Side)
Applebee's Mozzarella Sticks

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