Food database and calorie counter Source: Member

Applebee's

Grilled Onion Sirloin with Stout Gravy

Nutrition Facts
Serving Size: 1 plate (400g)
 
Amount Per Serving
Calories from Fat 270
Calories 600
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 9g 45%
  Trans Fat 1g  
Cholesterol 85mg 28%
Sodium 1390mg 58%
Total Carbohydrate 43g 14%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 39g  
 
Vitamin A 0% Vitamin C 45%
Calcium 4% Iron 30%
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30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (45%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
600
Fat
30g
Carbs
43g
Protein
39g
There are 600 calories in a 1 plate serving of Applebee's Grilled Onion Sirloin with Stout Gravy.
Calorie breakdown: 45% fat, 29% carbs, 26% protein.

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