Food database and calorie counter Source: Member

Applebee's

Fried Chicken Salad (Regular)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 378
Calories 540
 
% Daily Values*
Total Fat 42g 65%
  Saturated Fat 17g 85%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1200mg 50%
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 46g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Full size salad without dressing
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 May 10, and last modified on 19 Sep 11 by member pattiputt .

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (58%)
 
Protein (28%)
Carbohydrates, 23g (14%) Fat, 42g (58%) Protein, 46g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
42g
Carbs
23g
Protein
46g
There are 540 calories in 1 serving of Applebee's Fried Chicken Salad (Regular).
Calorie breakdown: 58% fat, 14% carbs, 28% protein.

Related Chicken Salad from Applebee's:

Apple Walnut Chicken Salad (Half)
Apple Walnut Chicken Salad (Regular)
Apple Walnut Chicken Salad without Dressing (Half)
Apple Walnut Chicken Salad without Dressing (Regular)
Bruschetta Chicken Salad
Fiesta Chicken Chopped Salad
  find more applebee's chicken salad products

Related Salads from Applebee's:

Asian Crunch Salad
Caesar Salad
Caesar Salad (Small with Dressing)
Caesar Salad (Small)
California Shrimp Salad (Half)
California Shrimp Salad (Regular)
  find more applebee's salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Onefinecow
on 27 September 2014
nenarussell
on 18 September 2014
bighdhinatco
on 03 September 2014
hilgalaboss
on 05 August 2014

Recently Eaten With:

FatSecret members have recently eaten Applebee's Fried Chicken Salad (Regular) with these foods:
Green Tomatoes
Anheuser-Busch Budweiser Light Beer
Honey Mustard Dressing
Applebee's Spinach & Artichoke Dip
Applebee's Iced Tea (20 oz)


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