Food database and calorie counter Source: Member

Applebee's

Chicken Fried Steak

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 585
Calories 1290
 
% Daily Values*
Total Fat 65g 100%
  Saturated Fat 15g 75%
Cholesterol -
Sodium 4420mg 184%
Total Carbohydrate 123g 41%
  Dietary Fiber 13g 52%
  Sugars -  
Protein 53g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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64%
of RDI*
(1290 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (45%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1290
Fat
65g
Carbs
123g
Protein
53g
There are 1290 calories in 1 serving of Applebee's Chicken Fried Steak.
Calorie breakdown: 45% fat, 38% carbs, 16% protein.

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Other Types of Beef:

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Ground Beef (Cooked)
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