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Food database and calorie counter Source: Member

Applebee's

Chicken Fried Steak

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 585
Calories 1290
 
% Daily Values*
Total Fat 65g 100%
  Saturated Fat 15g 75%
Cholesterol -
Sodium 4420mg 184%
Total Carbohydrate 123g 41%
  Dietary Fiber 13g 52%
  Sugars -  
Protein 53g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 17 May 10.

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64%
of RDI*
(1290 calories)
64% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (45%)
 
Protein (17%)
Carbohydrates, 123g (38%) Fat, 65g (45%) Protein, 53g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1290
Fat
65g
Carbs
123g
Protein
53g
There are 1290 calories in 1 serving of Applebee's Chicken Fried Steak.
Calorie breakdown: 45% fat, 38% carbs, 17% protein.

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Recently Eaten By:

chistodex
on 09 April 2014
illinikarol
on 17 March 2014
hopeful1953
on 24 January 2014
lindsey.knak
on 17 January 2014

Recently Eaten With:

FatSecret members have recently eaten Applebee's Chicken Fried Steak with these foods:
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