Food database and calorie counter Source: Member

Applebee's

Asiago Peppercorn Steak

Nutrition Facts
Serving Size 1 meal (7oz)
 
Amount Per Serving
Calories from Fat 126
Calories 390
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1520mg 63%
Total Carbohydrate 26g 9%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 43g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ArlenP on 16 Apr 10, and last modified on 12 May 10 by member 3011sc .

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (31%)
 
Protein (43%)
Carbohydrates, 26g (26%) Fat, 14g (31%) Protein, 43g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
14g
Carbs
26g
Protein
43g
There are 390 calories in a 1 meal serving of Applebee's Asiago Peppercorn Steak.
Calorie breakdown: 31% fat, 26% carbs, 43% protein.

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Recently Eaten By:

jdadmays
on 14 May 2014
BillyLoneWolf
on 17 April 2014
Kimmieruth
on 03 March 2014
inifares
on 16 December 2013

Recently Eaten With:

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