Food database and calorie counter Source: Member

Applebee's

Apple Walnut Chicken Salad without Dressing (Regular)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 171
Calories 440
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 9g 45%
Cholesterol -
Sodium 1250mg 52%
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 54g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 18 May 10.

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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (38%)
 
Protein (47%)
Carbohydrates, 17g (15%) Fat, 19g (38%) Protein, 54g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
19g
Carbs
17g
Protein
54g
There are 440 calories in 1 serving of Applebee's Apple Walnut Chicken Salad without Dressing (Regular).
Calorie breakdown: 38% fat, 15% carbs, 47% protein.

Related Chicken Salad from Applebee's:

Apple Walnut Chicken Salad (Half)
Apple Walnut Chicken Salad (Regular)
Apple Walnut Chicken Salad without Dressing (Half)
Bruschetta Chicken Salad
Fiesta Chicken Chopped Salad
Fiesta Chicken Chopped Salad Lunch Combo
  find more applebee's chicken salad products

Related Salads from Applebee's:

Asian Crunch Salad
Caesar Salad
Caesar Salad (Small with Dressing)
Caesar Salad (Small)
California Shrimp Salad (Half)
California Shrimp Salad (Regular)
  find more applebee's salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

annunziatam
on 06 November 2014
lisa0036
on 30 May 2014
DanC210
on 23 April 2014
marmoset
on 04 February 2014

Recently Eaten With:

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