Food database and calorie counter Source: Member

Applebee's

Apple Walnut Chicken Salad without Dressing (Regular)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 171
Calories 440
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 9g 45%
Cholesterol -
Sodium 1250mg 52%
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 54g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (38%)
 
Protein (47%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
440
Fat
19g
Carbs
17g
Protein
54g
There are 440 calories in 1 serving of Applebee's Apple Walnut Chicken Salad without Dressing (Regular).
Calorie breakdown: 38% fat, 15% carbs, 47% protein.

Related Chicken Salad from Applebee's:

Bruschetta Chicken Salad
Fiesta Chicken Chopped Salad
Apple Walnut Chicken Salad (Regular)
Santa Fe Chicken Salad (Half)
Santa Fe Chicken Salad without Dressing (Regular)
Fiesta Chicken Chopped Salad Lunch Combo
  find more applebee's chicken salad products

Related Salads from Applebee's:

Weight Watchers Steak & Potato Salad
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California Shrimp Salad without Dressing (Regular)
California Shrimp Salad (Half)
Caesar Salad (Small with Dressing)
California Shrimp Salad without Dressing (Half)
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Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
Egg Salad
Greek Salad
  view more salads nutritional info
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