Food database and calorie counter Source: Mobile User

Ann's House of Nuts

Good Health Energy Blend

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 4g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 270mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Sep 11, and last modified on 19 Mar 12 by member Swtgapeach2 .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
Carbohydrates, 12g (32%) Fat, 8g (47%) Protein, 8g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
8g
Carbs
12g
Protein
8g
There are 150 calories in a 1/4 cup serving of Ann's House of Nuts Good Health Energy Blend.
Calorie breakdown: 47% fat, 32% carbs, 21% protein.

Related Trail Mix from Ann's House of Nuts:

California Mix
Chocolate Antioxidant Blend
Chocolate Cranberry Crunch
Chocolate Nut Antioxidant Trail Mix
Cranberry Nut Antioxidant Trail Mix
Good Health Energy
  find more ann's house of nuts trail mix products

Related Snacks from Ann's House of Nuts:

A Little Bit of Everything
Dry Roasted Edamame
Honey Roasted Nut Medley
Roasted & Salted Soy Nuts
Walnut Orange Cranberry Duet

Other Types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/4 cup
 

Recently Eaten By:

crystal17325
on 26 February 2013
Dstrimble
on 14 January 2013
greycmay
on 05 November 2012
monkeys123
on 02 October 2012



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.