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Food database and calorie counter Source: Mobile User

Ann's House of Nuts

Chocolate Cranberry Crunch

Nutrition Facts
Serving Size 3 tbsp (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jun 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (56%)
 
Protein (9%)
Carbohydrates, 14g (35%) Fat, 10g (56%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
14g
Protein
4g
There are 160 calories in a 3 tbsp serving of Ann's House of Nuts Chocolate Cranberry Crunch.
Calorie breakdown: 56% fat, 35% carbs, 9% protein.

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Recently Eaten By:

path doctor
on 10 January 2013
gdixon3
on 01 October 2011



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