Food database and calorie counter Source: Member


Vegetable Pie Pocket

Nutrition Facts
Serving Size: 1 pocket (142g)
Amount Per Serving
Calories from Fat 80
Calories 300
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Total Carbohydrate 45g 15%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 8g  
Vitamin A 30% Vitamin C 8%
Calcium 2% Iron 8%
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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (28%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 1 pocket serving of Amy's Vegetable Pie Pocket.
Calorie breakdown: 28% fat, 61% carbs, 11% protein.

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