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Food database and calorie counter Source: Member

Amy's

Tofu Vegetable Lasagna

Nutrition Facts
Serving Size 1 lasagne (269g)
 
Amount Per Serving
Calories from Fat 100
Calories 330
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 41g 14%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 16g  
 
Vitamin A 30% Vitamin C 20%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dr. D on 20 Jan 09, and last modified on 05 Jan 11 by member hlw415 .

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (30%)
 
Protein (20%)
Carbohydrates, 41g (50%) Fat, 11g (30%) Protein, 16g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
330
Fat
11g
Carbs
41g
Protein
16g
There are 330 calories in a 1 lasagne serving of Amy's Tofu Vegetable Lasagna.
Calorie breakdown: 30% fat, 50% carbs, 20% protein.

Related Lasagna from Amy's:

Cheese Lasagna
Gluten Free Garden Vegetable Lasagna
Kitchen Garden Vegetable Lasagna
Light & Lean Spinach Lasagna
Light in Sodium Vegetable Lasagna
Single Serve Roasted Vegetable Lasagna
  find more amy's lasagna products

Related Pasta from Amy's:

Baked Ziti Bowl
Country Cheddar Bowl
Gluten Free Macaroni & Cheese
Light & Lean 3 Cheese Penne Marinara
Light & Lean Macaroni & Cheese
Light & Lean Pasta & Veggies
  find more amy's pasta products

Other Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
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Recently Eaten By:

Fledgist
on 10 June 2014
philip_trb
on 23 January 2014
BadBoyBlue
on 26 October 2013
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on 08 May 2013

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