Food database and calorie counter Source: Member

Amy's

Spinach Bechamel Lasagna

Nutrition Facts
Serving Size: 1 lasagna (255g)
 
Amount Per Serving
Calories from Fat 162
Calories 390
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
18g
Carbs
42g
Protein
15g
There are 390 calories in a 1 lasagna serving of Amy's Spinach Bechamel Lasagna.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

Related Lasagna from Amy's:

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Other Types of Lasagna:

Lasagna with Meat
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
Macaroni
  view more pasta nutritional info
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