Food database and calorie counter Source: Mobile User

Amy's

Southern Meal with Sweet Potatoes, Cornbread & Beans

Nutrition Facts
Serving Size 1 meal (283g)
 
Amount Per Serving
Calories from Fat 60
Calories 310
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 720mg 30%
Total Carbohydrate 51g 17%
  Dietary Fiber 8g 32%
  Sugars 11g  
Protein 11g  
 
Vitamin A 60% Vitamin C 20%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Jun 09, and last modified on 07 Jul 11 by member snowboardpirate25 .

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
Carbohydrates, 51g (66%) Fat, 7g (20%) Protein, 11g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
7g
Carbs
51g
Protein
11g
There are 310 calories in a 1 meal serving of Amy's Southern Meal with Sweet Potatoes, Cornbread & Beans.
Calorie breakdown: 20% fat, 66% carbs, 14% protein.

Related Meatless Foods from Amy's:

Breakfast Patties (Meatless)
Quarter Pound Veggie Burger
Veggie Loaf Whole Meal

More Products from Amy's:

Black Bean Veggie Burger
Organic Pasta Sauce
Organic Vegetarian Baked Beans
Vegetable Penne & Marinara Bowl
Thai Pad Thai
  view all amy's products

Other Types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

renukagowda
on 13 March 2014
SlimChick
on 29 November 2013
afa006
on 08 July 2013
abtron
on 05 January 2013

Recently Eaten With:

FatSecret members have recently eaten Amy's Southern Meal with Sweet Potatoes, Cornbread & Beans with these foods:
Dr. Pepper Diet Dr. Pepper
Alacer Corp Vitamin C Emergen C
Breakstone's Fat Free Sour Cream
McDonald's French Fries (Small)
Chili Con Carne with Beans and Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.