Food database and calorie counter Source: Member

Amy's

Shepherd's Pie

Nutrition Facts
Serving Size: 1 pie (237g)
 
Amount Per Serving
Calories from Fat 35
Calories 160
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 5g  
 
Vitamin A 50% Vitamin C 30%
Calcium 10% Iron 15%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
4g
Carbs
27g
Protein
5g
There are 160 calories in a 1 pie serving of Amy's Shepherd's Pie.
Calorie breakdown: 22% fat, 66% carbs, 12% protein.

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