Food database and calorie counter Source: Member

Amy's

Organic Lentil Vegetable Soup

Nutrition Facts
Serving Size: 1 cup (250ml)
 
Amount Per Serving
Calories from Fat 35
Calories 160
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 24g 8%
  Dietary Fiber 8g 32%
  Sugars 5g  
Protein 7g  
 
Vitamin A 45% Vitamin C 20%
Calcium 6% Iron 15%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (22%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
4g
Carbs
24g
Protein
7g
There are 160 calories in a 1 cup serving of Amy's Organic Lentil Vegetable Soup.
Calorie breakdown: 22% fat, 60% carbs, 18% protein.

Related Soups from Amy's:

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Light in Sodium Organic Split Pea Soup
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Other Types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
Chicken Soup
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  view more soups nutritional info
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