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Food database and calorie counter Source: Member

Amy's

Organic Lentil Vegetable Soup

Nutrition Facts
Serving Size 1 cup (250ml)
 
Amount Per Serving
Calories from Fat 36
Calories 160
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 24g 8%
  Dietary Fiber 8g 32%
  Sugars 5g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Redlornie on 29 Jul 09.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (22%)
 
Protein (18%)
Carbohydrates, 24g (60%) Fat, 4g (22%) Protein, 7g (18%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 160 calories in 1 serving of Amy's Organic Lentil Vegetable Soup.
Calorie breakdown: 22% fat, 60% carbs, 18% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 16g.

Related Soups from Amy's:

Kitchen Indian Dal Curried Lentil Soup
Kitchen Organic Butternut Squash Soup
Kithcen No Chicken Noodle Soup
Light in Sodium Organic Lentil Soup
Organic Black Bean Vegetable Soup
Organic Chunky Tomato Bisque
  find more amy's soups products

More products from Amy's:

Organic Refried Black Beans
Rolled Oats Hot Cereal
Organic Medium Salsa
Orange Pound Cake
Single Serve Margherita Pizza
  view all amy's products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Lentil Soup
  view more soups nutritional info
 
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Recently eaten by:

aussiedivegirl
on 17 November 2009
healthygal
on 08 November 2009
zeto97
on 27 October 2009
get_moving
on 25 October 2009

Recently eaten with:

FatSecret members have recently eaten Amy's Organic Lentil Vegetable Soup with these foods:
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Tomatoes
Corn Tortilla
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