Food database and calorie counter Source: Member

Amy's

Organic Cheese Enchiladas

Nutrition Facts
Serving Size 1 serving (4.5oz)
 
Amount Per Serving
Calories from Fat 130
Calories 240
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 440mg 18%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 9g  
 
Vitamin A 15% Vitamin C 8%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Cheese Enchilada
INGREDIENTS : CHEDDAR AND ORGANIC JACK CHEESES, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), FILTERED WATER, ORGANIC ONIONS, ORGANIC TOMATO PUREE, BLACK OLIVES, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL, ORGANIC GREEN CHILIES, SPICES, ORGANIC BELL PEPPERS, SEA SALT, ORGANIC GARLIC. CONTAINS MILK.
Information for this food was submitted to the FatSecret food database by member crao96 on 03 Mar 08, and last modified on 07 May 11 by member mjjlmp .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (54%)
 
Protein (15%)
Carbohydrates, 18g (31%) Fat, 14g (54%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
14g
Carbs
18g
Protein
9g
There are 240 calories in 1 serving of Amy's Organic Cheese Enchiladas.
Calorie breakdown: 54% fat, 31% carbs, 15% protein.

Related Enchiladas from Amy's:

Black Bean Vegetable Enchilada Dinner
Cheese Enchilada
Cheese Enchilada Dinner
Enchilada Verde Spinach & Cheese Enchilada Whole Meal
Enchilada with Spanish Rice & Beans Whole Meal
Light & Lean Black Bean & Cheese Enchiladas
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More Products from Amy's:

Black Bean Veggie Burger
Organic Pasta Sauce
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Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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Recently Eaten By:

Padderic
on 28 October 2014
Mercurychick
on 02 October 2014
Firecracker
on 22 September 2014
dsvarner
on 21 September 2014

Recently Eaten With:

FatSecret members have recently eaten Amy's Organic Cheese Enchiladas with these foods:
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat)
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