Food database and calorie counter Source: Member

Amy's

Organic Black Bean Vegetable Soup

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 26g 9%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 6g  
 
Vitamin A 50% Vitamin C 10%
Calcium 4% Iron 8%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
1.5g
Carbs
26g
Protein
6g
There are 140 calories in a 1 cup serving of Amy's Organic Black Bean Vegetable Soup.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Related Soups from Amy's:

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Other Types of Soups:

Chicken Soup
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Chicken Noodle Soup
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Vegetable Soup (Canned, Condensed)
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  view more soups nutritional info
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