Food database and calorie counter Source: Member

Amy's

Organic Black Bean Vegetable Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 15
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 26g 9%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 6g  
 
Vitamin A 50% Vitamin C 10%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mags7 on 28 May 08, and last modified on 18 Feb 10 by member fender85 .

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
Carbohydrates, 26g (73%) Fat, 1.5g (10%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
26g
Protein
6g
There are 140 calories in a 1 cup serving of Amy's Organic Black Bean Vegetable Soup.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Related Soups from Amy's:

Chunky Tomato Bisque
French Country Vegetable Soup
Hearty Spanish Rice & Red Bean Soup
Indian Dal Golden Lentil Soup
Kitchen Indian Dal Curried Lentil Soup
Kitchen No Chicken Noodle Soup
  find more amy's soups products

More Products from Amy's:

Mushroom Bisque with Porcini
Andy's Dandy Candy Chewy
Black Bean Veggie Burger
Organic Pasta Sauce
Corn & Potato Chowder
  view all amy's products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup
 

Recently Eaten By:

ShelbyK4423
on 16 January 2015
ToniMarie63
on 12 January 2015
rvalve
on 08 January 2015
Stewartde
on 05 January 2015

Recently Eaten With:

FatSecret members have recently eaten Amy's Organic Black Bean Vegetable Soup with these foods:
Baby Spinach
Cherry Tomatoes
Green Leaf Lettuce
CytoSport Sugar Free Xcyto Energy Drink
Freschetta Brick Oven Italian Pepperoni Pizza


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.