Food database and calorie counter

Amy's

Mushroom & Cheese Swirls

Nutrition Facts

Serving Size

2 pieces (69 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

290mg

13%

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Oct 16 08:01 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (44%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

19g

Protein

There are 180 calories in 2 pieces (69 g) of Amy's Mushroom & Cheese Swirls.

Calorie breakdown: 44% fat, 41% carbs, 15% protein.

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