Food database and calorie counter Source: Member


Light in Sodium Butternut Squash Soup

Nutrition Facts
Serving Size: 1 cup (245g)
Amount Per Serving
Calories from Fat 20
Calories 100
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
Vitamin A 50% Vitamin C 10%
Calcium 4% Iron 6%
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (20%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 cup serving of Amy's Light in Sodium Butternut Squash Soup.
Calorie breakdown: 20% fat, 72% carbs, 7% protein.

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