Food database and calorie counter Source: Member

Amy's

Light & Lean Italian Vegetable Pizza

Nutrition Facts
Serving Size 1 pizza (142g)
 
Amount Per Serving
Calories from Fat 50
Calories 280
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 560mg 23%
Potassium 0mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 4g 16%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 10% Vitamin C 10%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients : Organic unbleached wheat and whole wheat flour, organic tomato puree, reduced fat Mozzarella cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), filtered water, artichokes, mushrooms, organic spinach, organic green onions, organic evaporated cane juice, organic garlic, organic extra virgin olive oil, yeast, sea salt, organic basil, organic red wine vinegar, black pepper, spices*. Contains milk and wheat.
Information for this food was submitted to the FatSecret food database by member nonie3234 on 20 Feb 13.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
Carbohydrates, 36g (58%) Fat, 6g (22%) Protein, 13g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
6g
Carbs
36g
Protein
13g
There are 280 calories in a 1 pizza serving of Amy's Light & Lean Italian Vegetable Pizza.
Calorie breakdown: 22% fat, 58% carbs, 20% protein.

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Other Types of Pizza:

Cheese Pizza
Pizza with Meat
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Pizza with Seafood
Pizza with Meat and Fruit
  view more pizza nutritional info
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