Food database and calorie counter Source: Mobile User

Amy's

Light & Lean Black Bean & Cheese Enchiladas

Nutrition Facts
Serving Size: 1 entree (227g)
 
Amount Per Serving
Calories from Fat 45
Calories 250
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 480mg 20%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 8g  
 
Vitamin A 15% Vitamin C 6%
Calcium 10% Iron 10%
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Nov 10, and last modified on 14 May 14 by member LoozenSusan .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
250
Fat
5g
Carbs
44g
Protein
8g
There are 250 calories in a 1 entree serving of Amy's Light & Lean Black Bean & Cheese Enchiladas.
Calorie breakdown: 18% fat, 70% carbs, 13% protein.

Related Enchiladas from Amy's:

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Black Bean Vegetable Enchilada Dinner
Cheese Enchilada
Cheese Enchilada Dinner
Enchilada Verde Spinach & Cheese Enchilada Whole Meal
Enchilada with Spanish Rice & Beans Whole Meal
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Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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