Food database and calorie counter Source: Member

Amy's

Kitchen Indian Dal Curried Lentil Soup

Nutrition Facts
Serving Size: 1 cup (245g)
 
Amount Per Serving
Calories from Fat 81
Calories 230
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 680mg 28%
Total Carbohydrate 30g 10%
  Dietary Fiber 11g 44%
  Sugars 4g  
Protein 9g  
 
Vitamin A 0% Vitamin C 10%
Calcium 4% Iron 20%
Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
30g
Protein
9g
There are 230 calories in a 1 cup serving of Amy's Kitchen Indian Dal Curried Lentil Soup.
Calorie breakdown: 34% fat, 51% carbs, 15% protein.

Related Soups from Amy's:

Organic Fat Free Chunky Vegetable Soup
Chunky Tomato Bisque
Light in Sodium Low Fat Cream of Tomato Soup
Spanish Rice & Red Bean Soup
Indian Dal Golden Lentil Soup
French Country Vegetable Soup
  find more amy's soups products

More Products from Amy's:

Bean & Cheese Burrito Snacks
Broccoli Cauliflower Pasta in Cheddar Cheese Sauce
Spinach Bechamel Lasagna
Paella Bowl
Enchilada Roasted Poblano
  view all amy's products

Other Types of Soups:

Tomato Soup
Miso Soup
Taco Soup
Chicken Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.