Food database and calorie counter  

Amy's

Indian Spinach Tofu Wrap

Nutrition Facts
Serving Size 1 wrap
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
28.00g
10%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Dec 09 09:00 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Amy's Indian Spinach Tofu Wrap
 

Nutrition summary:

Calories
270
Fat
13g
Carbs
28g
Protein
10g
There are 270 calories in 1 wrap of Amy's Indian Spinach Tofu Wrap.
Calorie breakdown: 43% fat, 42% carbs, 15% protein.

Related Wraps from Amy's:

Indian Curry Korma Wrap
Tofu Scramble Breakfast Wrap
Indian Samosa Wraps
Vietnamese Bahn Mi Wrap
Greek Spanakopita Wrap
Gluten Free Indian Aloo Mattar Wrap
  find more amy's wraps products

More Products from Amy's:

Broccoli Cauliflower Pasta in Cheddar Cheese Sauce
Organic Vegetarian Baked Beans
Organic Split Pea Soup (Can)
Ranchero Breakfast Burrito
Light in Sodium Organic Lentil Vegetable Soup (Can)
  view all amy's products

Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
  view more wraps nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 wrap
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.