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Food database and calorie counter Source: Member

Amy's

Enchilada Verde Spinach & Cheese Enchilada Whole Meal

Nutrition Facts
Serving Size 1 meal (284g)
 
Amount Per Serving
Calories from Fat 120
Calories 400
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 780mg 32%
Total Carbohydrate 54g 18%
  Dietary Fiber 8g 32%
  Sugars 5g  
Protein 17g  
 
Vitamin A 25% Vitamin C 15%
Calcium 30% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 26 Mar 10, and last modified on 27 Feb 11 by member nacha325 .

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
Carbohydrates, 54g (54%) Fat, 13g (29%) Protein, 17g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
400
Fat
13g
Carbs
54g
Protein
17g
There are 400 calories in a 1 meal serving of Amy's Enchilada Verde Spinach & Cheese Enchilada Whole Meal.
Calorie breakdown: 29% fat, 54% carbs, 17% protein.

Related Enchiladas from Amy's:

Black Bean Vegetable Enchilada Dinner
Cheese Enchilada
Cheese Enchilada Dinner
Enchilada with Spanish Rice & Beans Whole Meal
Light & Lean Black Bean & Cheese Enchiladas
Light in Sodium Black Bean Enchiladas
  find more amy's enchiladas products

More Products from Amy's:

Organic Vegetarian Baked Beans
Vegetable Penne & Marinara Bowl
Quarter Pound Veggie Burger
Thai Pad Thai
Light & Lean Macaroni & Cheese
  view all amy's products

Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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Recently Eaten By:

rii
on 28 July 2014
notlivingonramen
on 27 July 2014
1TiredWoman
on 26 June 2014
rozroxyou
on 09 June 2014

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