Food database and calorie counter Source: Member

Amy's

Country Cheddar Bowl

Nutrition Facts
Serving Size: 1 container (9.5oz)
 
Amount Per Serving
Calories from Fat 190
Calories 430
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 690mg 29%
Total Carbohydrate 45g 15%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 16g  
 
Vitamin A 25% Vitamin C 30%
Calcium 20% Iron 8%
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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
430
Fat
21g
Carbs
45g
Protein
16g
There are 430 calories in a 1 container serving of Amy's Country Cheddar Bowl.
Calorie breakdown: 44% fat, 42% carbs, 15% protein.

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