Food database and calorie counter Source: Member

Amy's

Cheese Enchilada

Nutrition Facts
Serving Size 1 enchilada (127g)
 
Amount Per Serving
Calories from Fat 130
Calories 240
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 440mg 18%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 15% Vitamin C 8%
Calcium 25% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Aoiveae Luiahe on 19 Aug 10, and last modified on 29 Sep 12 by member felicitymadison .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (54%)
 
Protein (15%)
Carbohydrates, 18g (31%) Fat, 14g (54%) Protein, 9g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
14g
Carbs
18g
Protein
9g
There are 240 calories in a 1 enchilada serving of Amy's Cheese Enchilada.
Calorie breakdown: 54% fat, 31% carbs, 15% protein.

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Light & Lean Black Bean & Cheese Enchiladas
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Other Types of Enchiladas:

Meatless Enchilada with Cheese
Enchilada with Beef
Enchilada with Beef and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Beans in Tomato-Based Sauce
  view more enchiladas nutritional info
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