Food database and calorie counter Source: Member
Posted 17 Oct 13 by Lhoagland

Amy's Broccoli & Cheddar Bake Bowl
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Nutrition Facts
Serving Size 1 bowl (269 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
11.000g
55%
Trans Fat
0.500g
Cholesterol
55mg
18%
Sodium
740mg
32%
Total Carbohydrate
50.00g
18%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
17.00g
Vitamin D
4mcg
20%
Calcium
420mg
32%
Iron
1.00mg
6%
Potassium
390mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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