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Food database and calorie counter Source: Mobile User

Amport Foods

Vanilla Almond Granola

Nutrition Facts
Serving Size 1/3 cup (30g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol -
Sodium 55mg 2%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 23 Sep 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
Carbohydrates, 19g (64%) Fat, 3.5g (26%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3.5g
Carbs
19g
Protein
3g
There are 120 calories in a 1/3 cup serving of Amport Foods Vanilla Almond Granola.
Calorie breakdown: 26% fat, 64% carbs, 10% protein.

Related Granola from Amport Foods:

Fruit Almond & Granola
Granola Banana Walnut

More products from Amport Foods:

Sweet & Salty Nut Mix
Dried Guava
Tropical Mix
Ultra Berry
Pub Blend
  view all amport foods products

Other types of Granola:

Granola
Granola Cereal
Homemade Granola
Kellogg's Lowfat Granola
Kellogg's Lowfat Granola with Raisins
Kashi Granola - Orchard Spice
  view more granola nutritional info
 
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Recently eaten by:

J_Schizzle
on 20 May 2013
Courtmoe
on 12 February 2013
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on 15 January 2013
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on 10 October 2012

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